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	<title>Binaural Beat &#187; Self Improvement</title>
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	<description>Tips on Using Binaural Audio For Brain Entrainment and Self Improvement</description>
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		<title>How to Cope With Being Made Redundant</title>
		<link>http://binauralbeat.info/2010/08/how-to-cope-with-being-made-redundant/</link>
		<comments>http://binauralbeat.info/2010/08/how-to-cope-with-being-made-redundant/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 11:44:17 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

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		<description><![CDATA[Being made redundant is not just about money and what money can buy. It is often the psychological effect which takes the biggest toll.  One moment you know who you are and what you do and what you mean to other people, and then in a flash it can feel as if you are nobody.  [...]]]></description>
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		<title>Become More Patient With Hypnosis Confidence Mp3s</title>
		<link>http://binauralbeat.info/2010/08/become-more-patient-with-hypnosis-confidence-mp3s/</link>
		<comments>http://binauralbeat.info/2010/08/become-more-patient-with-hypnosis-confidence-mp3s/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 17:54:02 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/08/become-more-patient-with-hypnosis-confidence-mp3s/</guid>
		<description><![CDATA[Patience as we all know is a virtue.  Impatience is a frustrating feeling to have to contend with, and we have all experienced it at some time or another.  If you cast your mind back as far as it will go you will no doubt remember times as a child when you felt incredibly impatient.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Struggling Against &quot;Victim Mentality&quot;?</title>
		<link>http://binauralbeat.info/2010/07/are-you-struggling-against-victim-mentality/</link>
		<comments>http://binauralbeat.info/2010/07/are-you-struggling-against-victim-mentality/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 05:41:35 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis mp3]]></category>
		<category><![CDATA[hypnotherapy mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/07/are-you-struggling-against-victim-mentality/</guid>
		<description><![CDATA[It is extremely difficult to deal with people who have a predisposition to assume that the World is against them.  It is however, even more difficult for the person who has to live with this belief.    We all of us, perhaps, understand how this feels to a certain degree.  Everyone has wondered, at some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Don&#8217;t Live in a Frenzy of Frustration</title>
		<link>http://binauralbeat.info/2010/07/dont-live-in-a-frenzy-of-frustration/</link>
		<comments>http://binauralbeat.info/2010/07/dont-live-in-a-frenzy-of-frustration/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:26:51 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis download]]></category>
		<category><![CDATA[hypnosis downloads]]></category>
		<category><![CDATA[hypnosis mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/07/dont-live-in-a-frenzy-of-frustration/</guid>
		<description><![CDATA[What types of things frustrate you?  For me, it tends to be the things which I cannot control, or do not understand.  New computer applications, washing machines which go on the blink for no unknown reason, cars which just don&#8217;t start; these are sorts of the things which really &#8220;bug&#8221; me personally.  The fact that [...]]]></description>
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		<title>Happiness Is Felt in the Moment, Not Something to Strive Towards</title>
		<link>http://binauralbeat.info/2010/06/happiness-is-felt-in-the-moment-not-something-to-strive-towards/</link>
		<comments>http://binauralbeat.info/2010/06/happiness-is-felt-in-the-moment-not-something-to-strive-towards/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 00:29:48 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis download]]></category>
		<category><![CDATA[hypnosis downloads]]></category>
		<category><![CDATA[hypnosis mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/06/happiness-is-felt-in-the-moment-not-something-to-strive-towards/</guid>
		<description><![CDATA[How many people do you know who are clearly discontented?  Their body language shouts out the fact that they just aren&#8217;t happy with their lot; they talk about being happy when such and such finally happens.  Do you feel this way yourself?   We live in a very pressurized world; a lot is expected of [...]]]></description>
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		<title>Fix Your Fears With Hypnosis</title>
		<link>http://binauralbeat.info/2010/06/fix-your-fears-with-hypnosis/</link>
		<comments>http://binauralbeat.info/2010/06/fix-your-fears-with-hypnosis/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 12:12:51 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis download]]></category>
		<category><![CDATA[hypnosis mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/06/fix-your-fears-with-hypnosis/</guid>
		<description><![CDATA[Many people seek to be &#8220;fixed&#8221; in some way.  It happens in many different ways.  In golf, people go to the professional looking for their swing to be fixed.  If you suffer from a fear or a phobia you seek out ways in which you might be fixed.   But when you seek a fix [...]]]></description>
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		</item>
		<item>
		<title>What You Give Out You Get Back</title>
		<link>http://binauralbeat.info/2010/05/what-you-give-out-you-get-back/</link>
		<comments>http://binauralbeat.info/2010/05/what-you-give-out-you-get-back/#comments</comments>
		<pubDate>Fri, 21 May 2010 14:34:36 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis mp3]]></category>
		<category><![CDATA[hypnotherapy mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/05/what-you-give-out-you-get-back/</guid>
		<description><![CDATA[My mum cuts articles out of the newspaper for my brother and I and gives us quite a stack of reading most weeks.  She is, as my brother says &#8220;spot on&#8221;; she knows exactly what will be of interest to us and she saves both of us trawling through papers in search of what is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thinking About The Bigger Picture</title>
		<link>http://binauralbeat.info/2010/05/thinking-about-the-bigger-picture/</link>
		<comments>http://binauralbeat.info/2010/05/thinking-about-the-bigger-picture/#comments</comments>
		<pubDate>Thu, 20 May 2010 09:30:26 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis mp3]]></category>
		<category><![CDATA[hypnotherapy mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/05/thinking-about-the-bigger-picture/</guid>
		<description><![CDATA[I have just encountered something which to my mind is a prime example of consumerism gone completely mad.  Whilst passing through the security section at the airport I noticed a sign which read something along the lines of &#8220;only place empty capsules here&#8221;, the sign being strategically placed above a waste bin.    &#8220;Capsules?&#8221; I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaining Mastery Over Your Emotions</title>
		<link>http://binauralbeat.info/2010/03/gaining-mastery-over-your-emotions/</link>
		<comments>http://binauralbeat.info/2010/03/gaining-mastery-over-your-emotions/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 06:50:30 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis download]]></category>
		<category><![CDATA[hypnosis downloads]]></category>
		<category><![CDATA[hypnosis mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/03/gaining-mastery-over-your-emotions/</guid>
		<description><![CDATA[Something happened yesterday which prompted the writing of this brief article.  I experienced a very real sense of frustration relating to dealing with something which I could not control.  I nearly reached a total melt-down point yesterday after five days of intermittent internet access whilst trying to deal with the testing of a new website. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Cure Fears</title>
		<link>http://binauralbeat.info/2010/02/how-to-cure-fears/</link>
		<comments>http://binauralbeat.info/2010/02/how-to-cure-fears/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 00:22:03 +0000</pubDate>
		<dc:creator>binauralbeat.info</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[hypnosis mp3]]></category>

		<guid isPermaLink="false">http://binauralbeat.info/2010/02/how-to-cure-fears/</guid>
		<description><![CDATA[If you are afraid, you&#8217;re afraid, right?  Fear is something which you feel.  It&#8217;s simply there, and logical thought just doesn&#8217;t seem to be strong enough to banish the instinctive and debilitating symptoms of fear.  Most often you know that your fear is illogical, and yet this knowledge doesn&#8217;t help one iota. If you suffer [...]]]></description>
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